Posts tagged ‘breakfast’

New home, new routine.

Today was my second morning waking up in my new apartment and things went much more smoothly than yesterday.  Got up at 6:30, went down to the gym for a quick workout: 15 minutes on the elliptical (did a preset program that I personally think was nothing special), 5 minutes sit ups, lunges with weights in hand and light arm weights (only 7.5 lb dumbbells). 😛 What can I say, I’m just starting out!  I finished my workout with a bowl of Stonyfield plain, nonfat yogurt mixed with 1/3 of my Chocolate-Hemp protein shake powder that I got from the Natural Food Market on 54th & 9th last night and then a Nature Valley bar (not pictured, sorry!).  I love free samples!!

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October 8, 2008 at 9:07 am Leave a comment



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