BSI – week 16
I feel soo honored to be hosting this week’s BSI!! Thanks Ashley! If you guys haven’t checked out the lovely peppermint treats that everyone cooked up, stop by Sweet & Natural. I know you’re eager to get cooking, but first here’s a recap of the past BSI’s:
And the BSI for Week 16 is…
Why did I choose carrots?? Well, not only are they one of my favorite foods to snack on, they also happen to be packed with health benefits. They’re listed as one of the World’s Healthiest Foods! Just check out all the benefits of eating carrots:
Helps protect vision, particularly night vision
Beneficial to blood sugar regulation
Reduces the risk of heart disease
Promotes colon health
Promotes lung health
An excellent source of vitamin A, vitamin C, vitamin K, dietary fiber and potassium
1. Make a unique edible creation out of Carrots. Sweet, savory… there are no rules here, just make sure it’s original!
2. Link back to my blog when you post your recipe on yours. Let me know it’s up by e-mailing me at firstname.lastname@example.org or leaving a comment on one of my posts. If you don’t have a blog, no worries! You still count. Just shoot me an e-mail with your recipe.
3. Please submit your recipe by Sunday, December 21 @ 7:00 PM EST. Winners will be announced Monday morning!!
Ok guys, start brainstorming!! I’ll be back later today with a recap of my eats from over the weekend and a carroty creation to start off the BSI contest with a bang. 😉