Posts Tagged breakfast
New home, new routine.
Today was my second morning waking up in my new apartment and things went much more smoothly than yesterday. Got up at 6:30, went down to the gym for a quick workout: 15 minutes on the elliptical (did a preset program that I personally think was nothing special), 5 minutes sit ups, lunges with weights in hand and light arm weights (only 7.5 lb dumbbells).
What can I say, I’m just starting out! I finished my workout with a bowl of Stonyfield plain, nonfat yogurt mixed with 1/3 of my Chocolate-Hemp protein shake powder that I got from the Natural Food Market on 54th & 9th last night and then a Nature Valley bar (not pictured, sorry!). I love free samples!!
Add comment October 8, 2008

